How does physiotherapist manage my knee arthritis?
A physiotherapist can manage knee arthritis in several ways, including:
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Exercise therapy: customized exercises to improve joint mobility, reduce pain, and increase strength.
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Manual therapy: Techniques such as joint mobilization and soft tissue massage to reduce pain and improve function.
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Education: Teaching you about your condition, how to manage pain, and how to maintain healthy joint function.
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Modalities: Using heat, cold, ultrasound, and electrical stimulation to relieve pain and reduce swelling.
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Assistive devices: Recommending braces, canes, or other devices to help manage your symptoms.
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Activity modification: Advising you on changes to your daily activities to minimize stress on your knee and reduce pain.
It's important to work with your physiotherapist to develop a personalized treatment plan that meets your specific needs and goals.